Creating a calorie deficit is the first step towards losing weight. It means consuming less calories than you can burn. Keeping a tab on calorie intake is of prime importance during your weight loss journey. The way most people calculate calories is inaccurate and misguided, according to experts from the University of Cambridge. This is…
Most bread are unhealthy in your diet for a number of reasons. Bread is one of the most consumed foods all across the country. There are many meals that you can make with bread such as breakfast meals, sandwich and many more. However, scientific reasons have made us believe that eating bread on a regular…
Stroke is a condition that occurs when part of the brain loses blood supply, causing part of the body that the injured brain controls to stop working. As the globe celebrates World Stroke Day on Oct. 29, annually marked to raise awareness on the health challenge, there is the need to note the risk factors…
Ever since the hit show, Squid Game has been aired, the world has gone into a frenzy over the series. The show, one-of-its-kind has truly struck a chord with the audience as it has got all eyes latched onto the screen with its truly haunting yet thrilling storyline. ALSO: DOWNLOAD FULL MOVIE: Squid Game Season…
A 35 year old woman, Mary Ogbeifu, and her 17 year old son, Godwin Ogbeifu have been arrested by men of Ogun state police command over the gruesome murder of their 60 year old neighbor, Iyabo Olasheinde. A statement released by DSP Abimbola Oyeyemi, spokesperson of the state police command, says the suspects were arrested…
When you’re looking for a new job, it pays to concentrate on what you can control. You can’t make the perfect opportunity appear, or influence the hiring manager’s mood when he’s reviewing resumes, or alter company policy to ensure that you receive a call back in a timely fashion. Here’s what you can control: you….
When your child turns into a teenager, they’ll probably become more distant, may start keeping secrets from you and develop a rebellious nature. However, this is not the time to take things personally, rather you must look for ways to build your bond and make yourself more approachable. A teen’s life is full of conflicts,…
Skin whitening is fast becoming a norm, sadly the ‘vitamin’ that is Glutathione is fast making it a trend that’s going nowhere! A cursory look on Instagram/walk down the red carpet these days is incomplete without extremely fair to whitish ladies (complete of course with blonde locks) strutting away. The amazing thing is they did…
The National Examinations Council(NECO) has releases the results of 2021 Secondary School Certificate Examination(SSCE). The Registrar, Professor Dantani Ibrahim Wushishi, announced the release of SSCE Results at the council’s headquarters in Minna, Niger State. According to the Registrar, a number of 1,226,796 candidates sat for the examination out of 1,233,631 candidates that registered for it….
Thapelo Maropefela has finally been laid to rest. The star dead hours before his 25th birthday. The sister of the late young talent took to social media on Sunday, confirming that he passed-away on Sunday, 24th of October, 2021. Friends and family have gathered at the Anglican Church in Mohlakeng, Randfontein to celebrate his life,…
Idols SA winner, Zama Khumalo has officially released the first snippet from her debut album with the lead single Is’thunzi. The star was expected to drop the album in September but was later known that she will be dropping the body of work November 12. Her record label Kalawa Jazmee apologised for the delay in…
Makwa brags about his huge contribution to the South African Hip Hop genre. Taking to Twitter, the music producer said: “What I did for SA Hip hop can never be undone.” He further said he’s still making impressive moves in the game and he’s good at what he does. And still doing!!!! — MzonkonkoRecords (@only1makwa)…
Zodwa Wabantu warns former lovers and friends who she’s cut off from her life. While we are unaware of what triggered the message from the entertainer, she blatantly says she does not forgive anyone who betrays her trust or did something hideous with her. In case you’ve been once friends with the dancer or once…
A-Reece leaves fans highly anticipating after announcing the completion of a new album. The rapper took to social media, shared a teaser revealing moments in the studio and captioned with “album done.” There’s yet to be an official announcement about the project and the title, but he teased the name to be Heaven Can Wait:…
Katlego Maboe is celebrating his 35th birthday today and many of his fans have taken to the comment section to send him wishes. This year 2021 has been quite a difficult one for the star most especially early this year when he was arrested for being in contempt of court. Taking to his Instagram, Katlego…
A 22-year-old NCE graduate, Idris Shuaib, has reportedly committed suicide in Kwara North Senatorial District over his inability to have sex with women. The incident occurred on Thursday in Gwanara community, Baruten Local Government Area of Kwara State. Reports reaching DAILY POST in Ilorin said the entire Ankara Wooro compound in Gwanara community was thrown…
A hit-and-run driver has crushed to death a female student of Egba Odeda Secondary School in Ogun State. The incident was said to have happened on Thursday, October 28 at about 2:45pm in Beni village, Oko Oloshi, along the Abeokuta-Ibadan expressway in Odeda Local Government Area of the State. According to report, the deceased and…
Nollywood actor Joshua Johnson, is dead The actor reportedly died on Thursday, October 28, after battling an undisclosed underline illness. His colleagues in the movie industry have taken to social media to mourn him. Filmmaker, Abel Alechenu, wrote; “This one HIT differently, but all I can say is “IT IS WELL”, when I called your…
This question initially got me laughing. Like what?but then that’s why we have this nation in our mind, where we imagine. Do you see what I did there IMAGI”NATION”, anyway, let’s leave that aside, and focus on this question. What would you do if there were no men on earth for 24 hours? The answers…
Drake called Eminem ‘under-appreciated’ in an Instagram Story this week, while shouting out Snoop Dogg for being ‘too raw.’ The Certified Lover Boy rapper, who recently celebrated his 35th birthday, took a moment to sit back and relax by watching some old concert footage of 2000’s Up in Smoke Tour. The legendary West Coast Tour…
