Yusuf Taiwo O.

Aubameyang Signs New Arsenal Deal

Aubameyang Signs New Arsenal Deal

Arsenal captain Pierre-Emerick Aubameyang apparently has signed a three-year deal with the club. The 31-year-old striker joined Arsenal in January 2018 and he won the Premier League Golden Boot in his first full season in 2018-19. “Signing for this special club was never in doubt,” he said. “I believe in Arsenal. We can achieve big…

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Health, Exercise and Body Fitness

Health, Exercise and Body Fitness

Exercising regularly, each day if possible, is the single most vital thing you’ll do for your health. In the short term, exercise helps to regulate appetite, boost mood, and improve sleep. In the future, it reduces the danger of heart condition, stroke, diabetes, dementia, depression, and lots of cancers. The Centers for Disease Control and Prevention recommend the following: For adults of all ages At least 150 minutes of moderate aerobics…

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