After a long day at work, with countless meetings back to back, and family issues on the other side, unpaid bills knocking on the door, sometimes just the thought of this alone drains every energy you’ve got.
What if I tell you there was a way you could get the energy you need to power through your day and guess what, these drinks are natural energy drinks, and they have no caffeine in them.
So far, So good, many healthy energy drinks can boost your energy levels without caffeine.
Below are some choices to consider when you want to get your energy levels up the healthy way, without jumping on a cup of coffee or a Power Horse.
- Kvass: This is a very popular drink in Russia. This drink is very healthy and it helps to get your energy levels up without using caffeine. Kvass is created through the natural fermentation of wheat, rye, or barley and has a similar taste to the beer. This fermented drink helps to enhance your immune system, aid your digestive tract, and even protect you against cancer. Kvass is available in many natural food stores nationwide and can be made in your home as well.
- Coconut Water: Coconut water is a tremendous way to boost your energy through the coconut’s high levels of minerals and its good amount of potassium. The best coconut water comes from young, Thai coconuts. Store-bought coconut water is not the best, as it often has added sugars.
- Eleuthero and Ginseng: Ginseng is a herb that helps your body in adjusting to stress and helps increase energy and stamina. There are different kinds of ginseng, and the Siberian ginseng, also known as eleuthero, is the most facilitative to increase your energy levels. This herb can be found in many healthy energy drinks.
- Acai Berry: Acai Berry is known for its nutritional properties. It includes a host of potassium, protein, B-Vitamins, and Fatty acids. It helps to boost your metabolism, and it is a great energy drink to run to whenever you feel worn out.
If you know some other natural energy drinks that help in an instant energy boost, do tell us in the comments section below, and if this post was helpful, please kindly share.