5 healthy diet tips for beautiful skin.

5 healthy diet tips for beautiful skin.

Your diet plays an important role in your overall skin health. If you desire beautiful skin, the adage “you are what you eat” should be your motto. Your skin is a product of your nutrition – not the beauty products you invest your money and faith in! Your skin sheds older skin constantly and is…

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“Covid-19 vaccines will not be available until this time.” (See when)

“Covid-19 vaccines will not be available until this time.” (See when)

Nigeria Federal Government has urged Nigerians to continue observing Covid-19 preventive measures, as the vaccines for the Virus(Covid-19) will not be available until 2021. The information about the availability of Covid-19 vaccines was given by, Minister of health, Osagie Ehanire, during a meeting held by the Presidential Task Force(PTF). “Vaccines will not be available until…

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Health, Exercise and Body Fitness

Health, Exercise and Body Fitness

Exercising regularly, each day if possible, is the single most vital thing you’ll do for your health. In the short term, exercise helps to regulate appetite, boost mood, and improve sleep. In the future, it reduces the danger of heart condition, stroke, diabetes, dementia, depression, and lots of cancers. The Centers for Disease Control and Prevention recommend the following: For adults of all ages At least 150 minutes of moderate aerobics…

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World’s First Ever Vaccine—from Russia? #COVID-19

World’s First Ever Vaccine—from Russia? #COVID-19

President Vladimir Putin has announced that Russia has officially registered the world’s first vaccine for the corona virus. The Russian President also publicly endorsed the usage of the vaccine stating that it had “passed all necessary steps”. He also noted that his daughter had used it. Similarly, the Russian Minister of Health, Mikhail Murasko, added…

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Explosion in Lebanon—Everything You Need to Know.

Explosion in Lebanon—Everything You Need to Know.

 A powerful explosion rumbled the very foundations of Lebanon on Tuesday evening, around 6pm. A fire at a warehouse at Beirut’s port preceded the major explosion, having enough force to overturn cars, shatter glass from windows, and shake buildings across the city. The head of Lebanon’s general security service, Maj. Gen. Abbas Ibrahim, initially divulged…

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